Greetings Lovely Ones,
It's that time gain. Time to transition into Spring.
Why? To reclaim our traditional ways and maintain harmony with nature's cycle.
In ancient times temples were built to honor this alignment, people would fast to cleanse the old energies out and also clean their homes. This is where the term ‘spring cleaning’ came from! So you see how reclaiming the sacred ways and mindset past brings us closer to both the Great Spirit as well as a closer truth.
Just as the length of day and night is equal, this time represents our own need for balance of the yin/yang and male/female energies. Balanced equilibrium as the ideal state for our lives.
It is a time of renewal, new beginnings of life and growth blooming gloriously and ushering in a renewed sense of energy brought in to help you focus and move forward in new, fresh, positive ways.
Three of the areas finest yoga instructors ( Michelle Stafford, Chrissy SP and Leanora Eubanks ) will guide us thru a 90-minute flow, designed to energize, nurture and restore.
Our yoga flow is scheduled for 6:30-8p. Please arrive on time, bring your yoga mat and wear all white(if possible).
Grind House Juice bar will be providing fresh pressed juices.
Natural High will be in the house selling vegan gourmet dinners.
There will be plenty of time to network with like-minded souls after yoga.
See you on the mat!