Facebook event page
Old Line CrossFit
301 Najoles Road, Suite 202, Millersville, Maryland 21108
Old Line CrossFit has partnered with Brute Force Training and All Day Ruck Off creating a 13 mile (8-10 hour) weighted ruck event with six embedded evolutions (challenges). This will be an intense and stressful event that will force all participants to work as a team. Only those that embrace and foster teamwork will endure. The route and evolutions will be briefed prior to execution. Here are the names of each evolution. Let your imagination run wild with trying to determine what they are.
Evolution 1: «Greetings and Salutations»
Evolution 2: «Storm The Beaches Of The Severn»
Evolution 3: «And Then A Hero Comes Along»
Evolution 4: «Leave No One Behind»
Evolution 5: «The Hills Have Eyes»
Evolution 6: «Never Go Full Logging»
Those that complete the event will receive.....well, you will find out after you complete the event.
Ruck or back pack
*Additional weight added to the ruck such as, weight plate, bricks, filler sandbag, etc.
Men 30# (additional weight)
Women 20# (additional weight)
*A 2L water bladder (full at the start of the event)
*Reflective belt or tape around your ruck
*ID and $30 cash (for cab fare, in the event you choose to leave)
*Hiking boots or shoes (sturdy)
*Clothing that you don't mind getting wet/swimming in, dirty and possibly ruined
*Snacks (high calorie but easily digestible)
*Anti-chafe stick (body glide, gold bond, etc.)
Follow @oldlinecrossfit and @ruckfit on Instagram for additional event information.