Shed the weight of previous seasons and step into the lightness of being that comes with the summer time! In this workshop we will move through a playful, energetic practice that will help you experience joy, openness, and levity in your body and in your yoga practice. We will focus on opening the heart, the major organ associated with the summer season. This will release tightness and constriction in the heart space allowing for a feeling of spaciousness in the body, for deeper breathing, and for greater ease and heart connection in relationship with others. Then Marina will anchor that experience in your body by providing a gentle, stress-relieving and detoxifying ear acupuncture treatment.
$40 — Register at clients.mindbodyonline.com/networkdashboard/?studioid=47051