Hoop-Yoga Mash-up @ Movement Lab, Baltimore [12 July]

Hoop-Yoga Mash-up

19:15 - 21:15

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Movement Lab
301 W 29th St, Baltimore, Maryland 21211
$25 by July 1st
$35 afterwards

Class will open with a vinyasa yoga practice to start exploring mindful movements, center the mind and open the seat of creativity — our hips! This flow will then be followed by a beginners hooping workshop introducing the basics of this creative movement along with mindfulness through relationship between body, mind, and hoop.
Taught by Demi Brown and Brian Patrick
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