Summer Hydration Clinic in Locust Point @ Charm City Run, Baltimore [27 June]

Summer Hydration Clinic in Locust Point

18:00 - 19:00

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Charm City Run
1713 Whetstone Way, Baltimore, Maryland 21230
Join us at Charm City Run Locust Point for a night focused on hydration for runners and walkers. During the hot and humid summer months, it is more important than ever to focus on preventing dehydration and the problems that can arise because of it. Topics will include how to hydrate before, during and after exercise, electrolyte replenishment and hydration accessories.
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