Wind down your weekend & set up your upcoming week with a complimentary, all-levels yoga class, led* by the one and only Marley Keller.
>> This class is designed around the principles of Tantra and inspired by the teachings of ParaYoga- a system of yoga created by Yogarupa Rod Stryker. The class will incorporate asana, pranayama, and mindfulness based techniques to leave you feeling strong, energized and balanced. <<
>> And check out Marley's Weekly Schedule at Movement Lab <<
Wednesdays — Gentle Yoga — 3:00pm-4:15pm
Thursdays — Intermediate Parayoga — 9:00-10:15am
Space is limited, sign up >FOR FREE< on the Movement Lab website (under classes on the normal schedule).
A limited amount of mats, blocks & props will be available to use, so come early and grab whatever you need.
*Instructors change on a weekly basis, featuring some of the best yogis from all over Baltimore & their very own vibe of yoga, which will ALWAYS be all-levels.