MedStar Running Education Series (1/4):Dynamic Warm Up & Strengthening @ Charm City Run- McHenry Row, Baltimore [18 July]

MedStar Running Education Series (1/4):Dynamic Warm Up & Strengthening


22
18
July
18:30 - 19:30

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Charm City Run- McHenry Row
1713 Whetstone Way, Baltimore, Maryland 21230
Running the Baltimore Running Festival, Marine Corps or another fall race? Be fully informed before and on race day with four exclusive educational seminars on proper training techniques, injury prevention, health and nutrition, and race recovery! Medical experts from MedStar Sports Medicine will answer all your questions and help to ensure you are your healthiest for the big race.

Plus, join us for all 4 events and be entered to win a FREE entry to the 2018 Under Armour B3 Distance Series presented by KELLY!

DYNAMIC WARM-UP, STRENGTHENING AND FLEXIBILITY FOR RUNNERS
TUESDAY, JULY 18TH AT 6:30PM
Location: Charm City Run at McHenry Row, 1713 Whetstone Way, Baltimore, MD 21230

This will be an interactive session during the first weeknight run for CCR’s Fall Half Marathon training group. Come out and try running with the group while learning from MedStar’s expert physical therapy running specialists.

CLICK HERE for the info on the entire series: charmcityrun.com/medstar-running-education-series/
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