Friday, July 28, 7:30-8:30pm
«What is meditation and why do it?»
When you think of meditation, the stereotypical «enlightened» man sitting cross-legged in silence maybe comes to mind. This idea may seem so far removed from our modern-day reality, and we may question the relevance or practicality such traditions have in our day to day lives. Join us as we discuss what meditation means and how the practice is applicable even in today's times. Bring your questions and thoughts as we share and explore our intentions and struggles together.