A Weekend with Nia Co-Creator, Debbie Rosas @ Movement Lab, Baltimore [from 13 to 15 October]

A Weekend with Nia Co-Creator, Debbie Rosas

13 - 15
09:00 - 17:00

 Facebook event page
Movement Lab
301 W 29th St, Baltimore, Maryland 21211
Nia FreeDance: Art of movement creativity

2-day training (Friday and Saturday) and
1-day Movement Feast (Sunday)

Friday 10/13 9am-6pm
Saturday 10/14 9am-6pm
Sunday 10/15 9am-5pm

Friday and Saturday: The Nia FreeDance training is a 2-day training that takes participants on a deep dive into the world of conscious dance exploring Nia somatic movement techniques and principles.

2-Day Training Topics:
Creativity: body-emotion-mind-spirit
Nia somatic dance expression — form and freedom of conscious dance
Nia science of consciousness

*In order to teach FreeDance, you must be a current Livelihood Member, be a White Belt Intensive graduate and complete the apprentice program. Our FreeDance apprentice program is a self-paced teaching apprenticeship that provides further knowledge and skills to successfully engage people in a conscious dance experience using Nia techniques and principles.

Sunday: This one-day movement feast gives you a taste of the Nia 5 Stages, 52 Moves, Move IT, Moving to Heal, FreeDance, FloorPlay, Nia Meditation class experiences, and one of Debbie's 2017 routines, Aura. Not to worry if you think you can’t move this much! You will discover how listening to the voices of your body and sensing dynamic ease gives you everything you need to feel better, move better, and come away feeling refreshed, energized, and relaxed in your body, mind, emotions, and spirit.

*Open to everyone: students, Livelihood Members and teachers! Purchase tickets for Sunday here:
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