Free Yoga for Vets @ YogaWorks Columbia, Columbia [from 25 to 26 August]

Free Yoga for Vets


31
25 - 26
August
18:00 - 19:15

 Facebook event page
YogaWorks Columbia
8325 Guilford Rd., Columbia, Maryland 21046
Spread the news to your veteran & active duty friends! We're offering free yoga led by our very own veteran, Emily Lodge, in partnership with the VA Way.

Yoga is a profoundly healing practice that brings relief from stress, anxiety, and PTSD. It also cultivates inner peace and strength. Please bring a valid ID to take the class. Spouses and dependents are also welcome, and yoga mat rentals are FREE! All participants will receive a free week of yoga pass and a chance to win a free month yoga and/or tickets to a VA Way live music event!

Emily Lodge is one of our lead teacher trainers and holds a Master of Science in Yoga Therapy. She served as a Russian linguist in the army for six years and has used yoga to bring balance to her life, keep her body supple, and keep her MIND flexible.

The VA Way is an organization that bridges the gap between jobs, housing and morale opportunities for veterans. John Way, the founder, is a 7 year Army veteran dedicated to hiring and training veterans. Today his Jiffy Lube is an award winning veteran owned and operated business with over 85% veteran staff with 40% trained in Mental Health First Aid. John has personally experienced the power and health benefits of yoga over the last 18 months and believes that practicing yoga helps veterans in a number of ways
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