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825 Dulaney Valley Rd, Unit 4133, Baltimore, Maryland 21204
Join us this Sunday from 10-11AM for a FREE challenging and fun «Delirium» HIIT workout with coaches from Nevermore Crossfit!
Led by experienced coaches, within a group setting, Delirium is a calorie-burning, interval training class designed to target all levels of clients. With a proven combination of body weight movements, plyometrics, running, rowing, jump rope, kettlebells, dumbbells, and medicine balls, you will increase muscle and burn calories. The class will focus on aerobic, anaerobic conditioning, functional training and core in a fast-paced environment customized to your level and your goals. As the name implies, it’s guaranteed to create excitement in your workout, shred fat and move you closer to the body you want.
Coaches Kristin Weinstein & Emma Tobin will take you through a challenging workout including equipment like medicine balls, cones, ab mats & more.
No prior experience needed — just an open mind and sneakers!
For more information about Delirium, head to our website: nevermorecrossfit.com/delirium/
or email Angie Lutz at [email protected]