This workshop will arm you with valuable knowledge to keep you and your family SAFE!
It is a practical class, taught by Black Belt Instructor Jennifer Lake. All levels and abilities are welcome.
We will combine discussions/conversations with some physical activity/movement.
You will learn awareness, evasion, blocking, fighting back, and much more…in a comfortable, non-threatening, and fun environment.
Ages 13 and up…
$25 by Jan 15
$22 for monthly-members (please call studio for sign up)