$30 before 2/22
$27 member price (call to register!)
Meditate to Create
yoga + wine + art
Demi Brown will lead you through a specially designed yoga sequence to release stress and facilitate creativity, followed by visualization meditation, drawing and journaling. Each student will receive a canvas and art supplies and will be lead through mandala drawing — an ancient, proven technique to come to an inner state of peace and creative flow — and journaling.
No drawing experience required. Complimentary wine will accompany the drawing portion to let the creative juices flow without hesitation!
This workshop is for anyone looking to release stress, explore their creative side and drink wine with great company. If you want to try something new, switch up your Saturday night usual and learn a beautiful self-care rituals that you can take with you to do at home, then this is the workshop for you.