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825 Dulaney Valley Rd, Unit 4133, Baltimore, Maryland 21204
join us this Sunday, January 14 from 10-11:15AM for a one of a kind in-store class experience!
we are excited to have both Shariff Roberts and our ambassador, Daniela Troia collaborating to host a fun, healthy community offering.
Attendees will first move through a high intensity interval workout with local instructor, Shariff Roberts, followed by a Keto recipe demo led by Daniela Troia.
He is a jack of all trades — Bahamian Raised, alternative medicine healer, Internal Martial artist, Ashtanga and Vinyasa yoga teacher, and thai yoga massage therapist.
You can also catch his weekly classes at The Movement Lab.
Daniela Troia, one of our beloved amabassadors, is the owner of Plantbar and Zia's — locally loved juice and raw food restaurants. Her passion for tasty and wicked healthy foods is apparent and you will leave set up for success in the kitchen.
please bring sneakers (and a friend!) — we look forward to sharing Sunday with you.