Join Michelle Allen for a Friday night summer treat!
Yoga in the Dark will invigorate your senses as we flow through a vinyasa style asana practice with the lights off! Blindfolds will also be available for those ready to take the next challenge in their physical and mental journey. Be prepared to experience shapes and forms in your body differently as you surrender to movement in the dark.
Henry David Thoreau says “It’s not what you look at that matters, it is what you see.” This pop up class will bring you closer to the “I” behind the “eyes” in your own practice! All levels welcome, as this experience brings all practitioners back to the same beginners mindset.
After class, stay for snacks and smoothies from Nourishing Journey!
8325 Guilford Rd, Columbia MD 210246 | 800.336.9642 ext. 10